As compared to other diet programs, Fat Loss 4 Idiots offers an effective diet regimen and fat loss principle that enables you to burn off large amounts of fat. It also does away with the usual problems of other diet programs, problems such as starvation, unscientific eating patterns, special foods and difficulty in maintaining the diet. It is effective immaterial of whether you need to lose a lot of fat or a little of fat. The end result is that you achieve your fat loss goal faster than any other diet program in vogue.
Earlier known as weight loss for idiots, Fat loss 4 idiots causes fat loss by working with the body rather than against it as other programs do. It employs what is known as the "shifting calorie" method.
Basically, the "shifting calories" method works on the scientific principle that rotating your meals prevents your metabolism from getting used to your eating pattern. As a result, your metabolism doesn't know how much food you'll eat the next day. Since your metabolism always burns calories based on your eating habits during the past few days, by shifting the types of calories eaten, metabolism first burns all of the calories eaten. Then, after finishing burning those calories it finds the nearest available fat tissue on your body and burns that too. This is how it enables you to effectively lose large amounts of ecss fat in your body.
The shifting calories method also does away with the problem of starvation that an user encounters with other diets. You don't have to abstain from eating your favourite foods or starve yourself. Rather you eat what you normally do, but you eat the same foods in combinations set about by its online diet generator. You get to eat 4 meals a day. The meal plans are rotated daily, so each day you eat a different type of meal. The meal plans are repeated in 11-day cycles until you achieve your desired weight-loss goals.
You can even eat chicken, but avoid eating it with the salad dressing, which has trans-fat in excess. The meal plan is created by selecting from a list of preferred foods by using an online diet generator software for vegetarians as well as non- vegetarians. It also allows you to drink one glass of wine per day, especially for those who are wine connoisseurs.
After the 11-days, there are 3 days when you can eat what you like and no foods are forbidden. These 3-day periods are also intended to confuse your metabolism, so that it does not get used to your dieting and get into a fat building mode.
Simple to follow, Fat Loss For Idiots does not require special foods like other diet programs, making it possible for you to consistently and easily stick to the diet till your fat loss goals are achieved. You can get on with your fat loss goals along with what you normally eat. In fact, you can even indulge in your favorite fatty or rich foods during the specified days of the diet program.
The fat loss with the fat loss 4 idiots diet menu is not just because of altering the eating patterns. It is also about eating low carb, low-fat, high protein foods. In effect, Fat Loss 4 idiots diet generator additionally combines the priciple of eating such low carb, low-fat, high protein foods while appllying the shifting calories method. That way, unlike other diets, which are mostly starvation oriented, with Fat Loss 4 Idiots your body gets all the vital nutrients it needs such as vitamins and proteins, even as your metabolism continues to burn off excess storage fat.
Fat Loss 4 Idiots also provides insttruction on mild exercise for overall fitness. It goes on a bit about brisk walking and cardio as well.
If you ever dreamed of going on a diet that is not too rigid on what you eat, permitting a little indulgence, while at the same time enabling you to lose large amounts of body fat, and at the same time is also safe, this is it. This is not an exaggeration. Even an idiot could not go wrong with this diet. That's why it is called an " Idiot Proof Diet ."
Although many users do lose 9lbs every 11 days, not alll of them lose the same amount in the same time frame. Some lose larger amounts and some lesser in the same time frame, but as per our survey, everyone who has consistently and diligently followed the diet has achieve their complete fat loss goals.
Another reason that makes this diet program worth it is the consistent results. Every purchase of this diet program goes with a moneyback guarantee. However, of the several hundred people that have bought this diet program through this website, less than 1% have taken a refund, indicating that it has worked for over 99% users. This low refund rate speaks volumes about the effectiveness of this diet program.
Anyone looking for diet a that is easy to follow and complete and one that provides quick results without starvation, special foods and all the usual negative factors of other diets will find Fat Loss 4 Idiots worth it.
Users have the added advantage of taking Fat Loss 4 Idiots For a Risk-Free Test Drive. All purchases are protected by the Money-Back Success Guarantee.
The only negative aspect about Fat Loss 4 Idiots is that it does not tell you when to stop, but most users stop when their fat loss goals are achieved and they then keep to the general drift of the menu to maintain their new found lean bodies.
USER REVIEWS
By Brian Harrington (USA)
"I am now on my 3rd 11 day cycle and have lost a total of 11lbs, I have to say the first 11 days I lost 7lbs and felt great then I had my 3 days off and put on 3lbs which I thought was reasonable. After my 2nd cycle I lost 8 pounds which again I thought was great however I put back on 7lbs on my 3 days off which I'm sure isn't healthy!!!!! I am trying it again and have so far lost 7lbs (I am in my 7th day), I am planning to be more careful in my break . It has made one thing obvious to me and that is the fact that carbohydrates really do affect my weight, also I haven't been exercising at all which I am definately going to have to do."
By Tony McGuire (UK)
"I read the review on this site before I invested in this diet plan through the 50% discount link. At first I thought it was a scam as I got nothing back. I contacted the customer services on the address given in the receipt e-mail and within 24 hours they replied and I was into the program. My fault for not pushing the right button when I bought the plan.
My weight has crept up to exactly 24 stone and I am having blood pressure problems and feeling very out of breath. I work shifts on the railway and sit in an office chair for very long periods of time. The trigger was when I sat back on my chair and one of the legs sheared off. After much ridicule from my colleagues, it was time to take drastic action!
I have followed my first plan to the letter for 10 days now and just got weighed (no access to scales tomorrow morning after 11 days). 22 stone 12 pounds! Not bad - 16 pounds lost in 10 days! I have not done any more exercise than usual, but I suspect I will have to start swimming and walking soon if the weight loss is to continue.
The most difficult day by far was day 2, when you get only fruit and one sandwich. I was starving, but got through it OK! As for alcohol, I have had one glass of red wine every night (as allowed in the plan) and no beer.
My only comment would be that perhaps the food lists could be a bit longer and offer seasonal foods. Things like salmon, mackerel, haddock, cod and plaice are easy to find - but am I allowed to substitute?
Looking forward to 3 days off this weekend - and I will NOT be pigging out! Will still enjoy some beer and a good curry though!"
By Kristina Matthews (Australia)
"I did this diet and lost 25 lbs on it.! Also just to let people know although it says that a brisk walk is good enough I would really recommend 45min of good cardio instead I have done it both ways and I say 9+ lbs come off when I did the cardio as to 5-7lbs when I did the walking which isn't bad either but if you want to quicker loss that's how and BTW even the smallest of cheats during the 11 days will put a damper on your weight loss so TURN away from the pastries etc. it's not worth it to eat them till your cheat days"
By Jody Beckinsale (GB)
"…my husband and i started the program 10 days ago. he needed to lose 25 lbs and although i needed to lose a few more than 10 (15 to be exact) i thought i was close enough to the same goal to share my experience. i have found it to be very successful! i have lost 5 lbs in 10 days which i feel to be reasonable and healthy. hubby lost 9. im nervous about the 3 cheat days but feel confident i will not splurge too badly. i should reach my total goal by the end of the next 11 day cycle. TWO THUMBS UP!!!!"
By Paul Thomas (USA)
"I have been on this diet since two months and I have lost 30 pounds, and 4 sizes. I started at 172 and I am now at 142. I really feel that I could eat this way for the rest of my life. I feel better on the diet than on my 3 cheat days, of course you have to be sensible on the 3 cheat days, but this shouldn't be a DIET it should be a way of life for you. My goal weight is 130. I figure for 5'1? and 44 years old that is a good weight"
By Lori Cecile (Norway)
"The diet has changed some since the beginning. It seems that most reviews were saying you could only eat one item for each meal, but the diet generator gives you 2 or 3 options for each meal. You can eat one or all of the options. I'm on my 4th day and I'm doing great with it. The diet generator has you pick between 14 and 30 foods–2 columns (7-15 items in each column). You pick the things you like, so you should never have to eat something you don't like. I'm not a big fan of oatmeal, but with so few carb choices, I'll eat it anyway. I've lost a couple pounds so far and I'm feeling good"
In conclusion several aspects make Fat Loss 4 Idiots worth it : quick results; proven track record; no starvation; no special foods; user friendly; safe and instantly accessible, discount price (see below) and 8 week money back guarantee.
Users have the added advantage of taking Fat Loss 4 Idiots For a Risk-Free Test Drive. All purchases are protected by the Money-Back Success Guarantee.
Price: $39.95 
Limited Time Discount Price
